1. First and foremost get over all resentment / anger
2. You do this by realizing that life doesn’t happen to you, it happens for you.
3. The second is to realize, you are not here like a 🐕, for your pleasure, rather you’re here for your soul/God’s pleasure, which is increasing Light, Love, Hope, Joy, Torah and Mitzvos.
4. It is also important to be in positive relationships.