Time for…
By zevi770 · February 21, 2013
One of the remarkable things about Judaism, is connecting meditation, to times!
You see, there is a lot we need to integrate, but by having specific times when we do this, we therefore remember to integrate/meditate!
As you wake up – Be Grateful For Living Another Day and Literally Count Your Blessings
In the morning – pray/daven
After prayers – learn Judaism/Torah
Work honestly – with integrity and compassion to all you meet
In the afternoon – pray/Daven
In the evening – pray/Daven
Once in a while – after every breath, say, thank you God for everything! bearing in mind, that the entire universe gets recreated every nano-second.
Before you go to sleep – say the bedtime prayers/krias shema al hamittah and then: 1. Forgive anyone who ever harmed you!
2. Think about your blessings that day!
3. Think about your actions that day – were you happy or sad that you did them?! 4. Think about how you want to act tomorrow?!
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