There are only 5 things that do not fade away as the clock ticks to the next second. The first is whatever you do for G-d as the Alter Rebbe says in Tanya it creates a permanent light in heaven which will shine on earth when Moshaiach comes – your internal growth – the other is your true unconditional loving embraces – the next is ironically even the bad we do, for it serves as a lesson of what we shouldn’t have done and a catalyst to make a better decision of course the good that we give