There are five types of loops that the brain gets into. The first one – when we have safety is, and it’s actually subconscious, "The grandeur loop." We think that we’re pretty grand, and it’s not all bad because you have to have some positive motivation and desire. Together with "The grandeur loop," when a person realizes that life in the realm of what they perceived was grand, is actually empty, you get into "The seeking of truth loop." Then we can actually get into "The spirituality loop," and ironically, the grandness in spirituality, which ironically is also a bit of a mistake. Because the ultimate is to get into "The truth / G-d loop" – which is life is a mixture, and our job is to always do the will of G-d.And of course, unfortunately, in the negative, we can be in a fear, anxiety, which has many ramifications and the cause of all mental disturbances, and perhaps even physical.