The principle of all principles is a. we exist b. life is infinite death/rebirths, which primarily means we are our perception (which is obvious, as a person is their perception – the proof is, when you sleep, you are not you) then trauma must shake us out of our perception (for as long as we operate under false premises, and no one can see truth without a. desiring it, b. having falsehood, which is a vast majority of childhood fantasies, such as the power of your parents, hence adults, etc. etc., shattered) and then we enter into the infinite data of being shown truth after truth, yet as a human only buys what is compelling, the truths are mixes – and as all addictions, must be let go of (for they disturb all other desires) hence we develop like eating, the ability to taste ingest, and move on