The only thing you need to know – we have three choices in life – the first is don’t think (in fact as people who are emotional whether it is love/lust (addictions) or God forbid the other end, namely fear / hate are reacting without thinking, though they are not aware, for their mind produces thoughts, but these thoughts are emotions and the proof is, if you asked the same person how he would like his son or daughter to behave? the reply would be rational, revealing his true opinion not subjective desire) the other reality is we are considering our options – now to do this, we must be free from desire which practically is almost not totally impossible (for as you can imagine based on the previous mentioned desires we will always have one two or many) so the only solution is acknowledging our inherent bias / flaw/ virus and accessing a non-flawed biased virus filled mind