The great irony of life is on one hand to be happy you cannot have anxiety, but on the other hand you have to feel positive – now as Dr. Seligman the founder of positive psychology attests (based on large studies) the only happiness found on earth is through giving – so in summary the secret to happiness is simple: on one hand we must have complete faith that all that God does for oneself is the very best case- however simultaneously we must seek to do whatever we can