The brain has 5 states. The first state, which is the most ideal state is focus – focus is when we know what we’re here to do – a purpose- that we are soldiers of G-d and that reality gives us tasks, missions. The second is lack of focus. The third is unfortunately depression. The fourth is panic, we become hyper focused. But it’s not a rational focus. It’s a kind of like a hijacked focused, even very small things seem to be very big, and become tense, irritable. And the fifth is effectively where we are simply compliant.