No matter what – you must be happy (as the Baal Shem Tov teaches which comes from seeing what’s good)No matter what – you must excersize or walk at least half hour dailyNo matter what – you must eat healthyNo matter what – you must drink at least 8 cups a dayNo matter what – you must understand that you did not choose to come into this planet 🌐 you did not create it🌍 nor did anyone else🙌☝️