My mechanism for achieving happiness

1. Ask God for advice, you do this by addressing any question you have in your mind and the first thought is God’s answer to you – this is a well known Jewish method which the Rebbe himself used.

 

2. Every morning as you awake (after Modeh Ani) literally count your blessings

 

3. When you can after every breath you take, thank God for recreation

 

Also every night before you go to bed forgive everyone for everything as holding onto resentments is the counter weight to achieving happiness