It’s very important to understand this – the nature, of reality is perfect – we are born, sweet, kind, loving, we have souls from G-d – we are idealistic, we love, but we also can feel resentment and there’s a dark force in the universe that is jealous – there are actual beings and they are evil – they seek to destroy us through getting us to hate, so we have to understand there are 2 kinds of leaders, those that are selling love and unity… So the point is, if we accept the premise of evil, all of anti-semitism, all this nonsense against America – as if other countries are better – and against Israel, etc – all boils down to one concept, which is shaming, which boils down to "can I make the person hate themselves?" So the antidote is to understand the first point – we are unconditionally lovable and beautiful!! and help others understand that, too.!