In The Face Of Obsessive Thoughts
August 13, 2026
From Rabbi ShemTov
The tool for this week: In the face of obsessive thoughts, remember that you are the master of your own mind. The mind can entertain only one thought at a time. If you fill it with a positive thought, there is no room for a negative one. This does not mean ignoring real problems; problems need to be addressed. But obsessing in a way that paralyzes rather than resolves is not addressing them