In life we have three fundamental challenges – the first is desire – if we allow our desires to desire, we like a mouse to a glue-trap get stuck – this is the nature of addiction – as one of the foremost experts on addiction, Rabbi Dr. Twersky says – "we are all naturally born addicts" – the only way to do this is say, "I Am Certainly Not As Dumb As A Mouse!!!" the second is sadness – for a person to function they must have hope, the only way to do this is firmly believe that very soon the messiah will make this world a utopia! – the third is anger – if we carry resentment, we poison ourselves – the only way to do this is to say "Everything God Does He Did For A Great Reason – Even If I Can’t Fathom It – One Day I Will"