I just realized something extraordinary, ironically as it says in the Talmud – knowing extremes is to know the same thing – extreme states in every human is either completely calm, meaning having no worries whatsoever, or completely anxious, being perpetually worried – both of these states are paralyzing – but the state in which we are right smack in-between – in other words, we’re proactive, we are aware of what there is to worry about, and we have faith and confidence that with God’s help we will persevere, and we act with compassion and courage, is the only truth