everything we need to know we can learn from exercise – the reason exercise makes us stronger is ironically what it does is it kills the sluggish muscle cells that are getting old – and the way the body works, is it knows exactly what needs to go where – so it creates new cells – basically every couple of years you have an entirely new body – now this is a very important point – because first of all there has to be a basic DNA knowledge of what needs to go where… and only through the old dying and the birth of newer stronger, do you continuously have a strong body – and the same thing is that with consciousness – as long as you’re structured within God’s path – you have to allow for your convictions to become in the background – and then new discoveries, new directions, in the foreground