Breakthrough therapy

Every issue that we have relates to unfulfilled desires hence anxiety, frustration.

As such if you can get rid of your desires you will break free.

Now we are energy, let’s call it fire, and fire is desire, it’s always dancing, striving, trying to reach higher, and so as opposed to the ridiculous Buddhist doctrine to get rid / ignore desires, the Jewish doctrine is to give yourself good desires, while getting rid of insane unfulfillable anxiety and frustration desires.

Let’s discuss for a moment four possibilities of desire – the first and most common is the desire for a benefit – in other words I am okay, but as the teaching “constant pleasure loses its pleasure” therefore I seek something more!

This of course can have many many different ramifications – more can mean prestige, it can mean pleasure, it can mean entertainment, it can mean in food, it can even mean friendship.

All of these are in the category of pleasure-seeking which we could also call love.

The next major possibility is in fact the exact opposite… what it is that we desire is less – in other words, we have negative stimuli which we would call worry, fears, God forbid pain, and we are seeking less of this.

Just so you understand…as powerful that we have in the more desire… we likewise have in the less desire.

And finally we have the worst possible desire, which is usually jealousy, and that is a subconscious anger based on my status which of course “is the best” and therefore anyone that has any prestige that outshines me, like the wicked Queen in Snow White must be destroyed and make no mistake about it’s this drive.. the power of this Insanity… that is the sole reason for four thousand years of anti-semitism, for the current sick anti-American acts, both local and international, the sick anti-israel… And in case somebody’s been brainwashed, suffice it to say that Martin Luther King said to Black radicals who are anti-israel, that that is a racist thing to say, because Jews are just as entitled to live in peace and security in a single tiny strip of land as anybody else is entitled to their peace and safety.

Finally there is the positive desires – so the above three really as you can tell are self-destructive because more can never be fulfilled – less means that you are in a constant state of anxiety which as we know is the major cause of depression, God forbid suicide, certainly major health ramifications, and definitely the cause of all mental illness, and it goes without saying that jealousy which creates maliciousness, nothing but a desire to hurt others, the best example of this evil of course Nazi Germany, that took normal people and they became Mass murderers of babies etc. This certainly is the first thing we have to eliminate, suffice it to say that God Himself finds it so reprehensible that it is one of the Ten Commandments to never be jealous.

To begin with the reason emotions overtake our logic and we become say God forbid addicts or destructive or worry bugs is because it is the nature of an emotion to control the mind and the simple example of this is if you have a powerful emotion be it love, fear or hate rest assured that you are using the internet to enhance, discover and implement these emotion so the emotion becomes the direction even though it may not be in your interest and a very very very simple example of this is food which is not in your interest.

So the first step in breakthrough therapy is to acknowledge the emotion because once you acknowledge and know that you have an emotion your brain will overpower the emotion instead of the emotion overpowering your brain.

Step number one is find a quiet place, close your eyes and take 10 deep breaths – each breath You take say I am becoming calm and aware of my desires

Step number two is ask yourself what are the pleasures that your body desires

Step number three is when you cannot think of another pleasure then you need to say that these pleasures are all evil, destructive, reprehensible and things that will make me feel only unfulfilled and meaningless.

Step number 4 is ask yourself what are the things that you think May harm you and do not stop until you cannot think of another thing.

Step number 5 is ask yourself who do I hate? and do not stop until you do not have another person that you think about.

Now if you can feel empty, as if you have no desires.. you have no anger, and you have no active worries – for if you have an active worry you need to go to somebody that can help you, for example if God forbid you’re ill you need to go to a doctor whose a friend… which in general is the way to deal with worries – talk to somebody whose a friend that is an expert in that field and just listen to them – now what you need to do is tell yourself my soul / sole desire is to obey the wishes of my Loving Creator, for everything He says, not only will provide the best physical pleasure, love, that I can possibly attain, the greatest recognition as a good person that I can ever get, but furthermore will allow me to be like him, an infinite, loving, kind giver!!!!!