Based on Research The Top Way to Be Healthy

1. A Healthy Soul = A Healthy Body
   
   A Healthy Soul Is A Soul In Tune With It’s Divine Process

If you are a Jew, God has given you a way

This is called the Commandments (Mitzvos) in the Torah

1. Believe there is a prime force
2. This force controls everyone and everything (though to give us free-choice we are unaware)