All people contain the following possibilities

 

 

Love through identification!

 

Hate through abuse, hence resentment, hence jealousy!

 

Depression through aimlessness, existential meaningless!

 

So the solution, literally for all people is:

 

a. understand that as Oprah says, we are all more alike than different!

 

b. if something bad happens to you, find the silver lining (for in this way it doesn’t cause resentment, and hence the rest of resentments symptoms).

 

c. dedicate your life to something meaningful!