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If you would like to use the same trick that God uses to rectify souls – to take them from the morass, the repugnant reprehensible desires that they have amassed in this lifetime – in order for them to be like princes and princesses, to drink from the pristine Waters of Heaven, this is called The Washing Machine of hell -and the way it works is that whatever is the stimuli, whatever is the pleasure… the person is then given a corresponding pain… so if you wish to use the same technique to get yourself out of negative statements and habits ‘ all you need to do is ask yourself – which stimuli do I wish to repeat, and perhaps give yourself a nice pinch… and each time… basically until you can ask yourself that question and you don’t wish to repeat it – conversely you can ask yourself “which stimuli do I not wish to repeat” and do the same process… because if you see that the stimuli is bad for you, you can transform your desire – by the… if you want to call it – cognitive behavioral shock

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It is always arrogant to assume one is an expert in any field – but having had the immense privilege of translating the two largest collections of the teachings of the Baal Shem Tov, all together I’m sure well over 1,500 teachings it just occurred to me that the fundamental truth the reality that the Baal Shem Tov teaches, create a paradigm shift – which really quantum physics concurs – that whatever you think, a thousand times more whatever you say, and a million times more whatever you do – like turning the gear, or punching in the GPS destination of a flight – this creates a reality