The secrete to life is understand the one rule – this is the rule of expansion – let’s begin – your heart always expands and contracts, as do your lungs – as you know, without that, you unfortunately would expire – the universe itself is continuously expanding and contracting – every nano second it goes into and out of existence – but who are you? – You see, how we define ourselves – as our silly body or our Divine soul – determines which part of us we seek