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I just learnt perhaps the most amazing thing I ever learned – that is, and this is from the Baal Shem Tov – that when a person realizes that everything comes from God, this takes away the pain and it made me realize that this is why as opposed to the many other unfortunate Nations that suffered Holocausts and genocide… but were not able to emotionally recover, the Jewish people, realizing that everything is really from Hashem, actually everything made them infinitely greater!

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how life really works – O.k. in the beginning this was the plan (and boy does the plan govern EVERYTHING) People – they are emotional and intelligent (when they are not too emotional…) Beings – would be created into a “pre-existing” universe – this world would seem so real (like a player in a video game) that they could scarcely imagine that it wasn’t – Then as their ancestors would have been so sick and tired of being abused by monarchs, they will have been granted freedom of thought, speach and action – Of-course they have a Godly soul (altruistic, compassionate) and an animal soul (selfish, egotistical and impulsive) after they have their share of impulses (mainly sex and recognition) they will seek a deeper reason for their drudgery – and then I will drip infinite/ly drops of insight – and like a little fish always gasping for another rain drop (even though it swims in an ocean!) they will constanly be inspired and inspire! – yep, that’s the story

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there are five continuous expansion / contraction – there is the expansion of Divine energy which then gets contracted (in the contracted state, matter is born) this is an infinite pulse – There is the expansion of Human Divinity (namely the goodness, kindness, Torah and Mitzvos we do) which feeds the above system (so originally the system was created as gift – now it depends on our input! – obviously we too are always expanding – doing some spiritual or compassionate thing, and regressing back to the physical.) There is the infinite (beyond any possible understanding) sequence, that each episode in life actually expands our Divine awareness (this too goes into higher awareness then back to the “norm/al”, in continuous cycles) obviously on a physical level, your heart and lungs are continually, expanding and contracting, and there are literally millions of others (from the pulsation of stars, to the carbon dioxide / oxygen, cycles of birth death etc.