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do you know why you must do this exercise, you must do it now, and it will change your life forever! because how we perceive things, is how we react to them – our desires are based on association – it’s not the thing but the perception of benefit or harm… – and therefore you must ask yourself: what do you perceive as beneficial? and what do you perceive as dangerous? for whether you like it or not – to those things, you are re/attracted to

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I finally realized something extraordinary, and that is what we don’t see, does kill us – there are forces of evil, if you want to use an example from health, there are constantly bacteria etc., in fact a Doctor told me today, every MINUTE that we are alive is a miracle!! and the body is literally at war constantly, and only if we eat healthy, think healthy, and exercise a bit… does it have the soldiers to go to battle, and similarly there are serious forces of evil – we can even call it hate, jealousy, lust, counteract love, peace, and unity; and unless we are engaged in the study of Torah, and in the obligation to serve God, it’s only a matter of time before the viruses infect the host, and cause a unfortunately, as we see, chain reaction