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all of Judaism, as Hillel the elder told a gentile, who requested to have it’s summary, and boils down to “don’t be mean….” and all of Jewish mysticism which is the explanation of the mechanism of how to implement all of Judaism, is a. have faith that all that comes from God is good; because then you won’t have fear, and if you don’t have fear, you won’t have anxiety, and if you don’t have anxiety, you won’t have pain, and if you won’t have pain, you won’t have suffering, if you won’t have suffering, you won’t have jealousy – which jealousy is the cause of maliciousness